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Videos

Enjoy watching these videos!  Learn more about my training style, how I describe movement and cueing, as well as learning some golf-specific motions to do at home or at the gym!

WATCH: "On The Mark" Golf Podcast w/ Mark Immelman 

Get an insight into my thinking and learn what it is like working with a

Golf Fitness Professional.  

 

"How to Get your Best Shape for Better Golf with Matt McKay"

WATCH: Make sure you are training your core in the correct way!

Stabilizing the spine and bracing the core are vital for more consistency and distance. Check these motions out!

WATCH: Ensure your mobility and flexibility are up to par!

Check out these stretches and motions to keep you mobile for your golf swing!

McKay Golf Fitness

mckaytpi@gmail.com

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