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Videos
Enjoy watching these videos! Learn more about my training style, how I describe movement and cueing, as well as learning some golf-specific motions to do at home or at the gym!
WATCH: "On The Mark" Golf Podcast w/ Mark Immelman
Get an insight into my thinking and learn what it is like working with a
Golf Fitness Professional.
"How to Get your Best Shape for Better Golf with Matt McKay"
WATCH: Make sure you are training your core in the correct way!
Stabilizing the spine and bracing the core are vital for more consistency and distance. Check these motions out!
WATCH: Ensure your mobility and flexibility are up to par!
Check out these stretches and motions to keep you mobile for your golf swing!
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